Skip to main content

How to Take Care of your liver

The adage "prevention is better than cure" applies more to liver protection. If the liver is injured, there will be severe issues. You definitely can't prevent all genetic issues, but you can actively participate in maintaining the health of your liver.

For the sake of your liver's health, stay away from:

Don't drink too much alcohol

More than two drinks per day for men and more than one drink per day for women, according to liver specialists, may even be too much for some people.

Heavy alcohol usage can overwork your liver and result in liver cells that are permanently scarred or destroyed. Consult a Liver doctor in Gurgaon. 

Avoid using drugs and medications whilst drinking.

Medicine should never be used with alcohol, particularly the seemingly safe acetaminophen. Many prescription and over-the-counter medications, including herbal remedies, include substances that, when combined with alcohol, pose a risk to your liver's delicate cells.

Avoid environmental pollutants

The tiny blood vessels in your lungs suck up the fumes from aerosol sprays like bug spray, paint thinner, and others, and they carry them to your liver where they are detoxified and released in your bile. To avoid liver damage, the quantity and concentration of certain substances should be managed.

Diet and Liver Health: 

A balanced diet can provide the good nourishment needed for liver cells destroyed by hepatitis viruses to recover and produce new liver cells. A crucial component of treatment may be nutrition. Malnutrition is linked to a number of chronic liver conditions.

Avoid Smoking: 

Smoking might make it more difficult for your liver to process and eliminate toxins from your body. Additionally, it may worsen liver illness brought on by alcohol.

Alcohol Warning

To give your liver a rest and an opportunity to recover, regenerate, and grow new liver cells, you must stop drinking entirely. Avoiding beer, wine, cocktails, champagne, and other types of alcoholic beverages is necessary. Your liver will suffer if you keep drinking, and if your doctor is monitoring your liver function tests, it could be challenging to tell if a change in a test indicates that your liver has suffered damage as a result of the disease itself or the alcohol. Consult a liver specialist in Gurgaon for more liver related issues.

Comments

Popular posts from this blog

Step-by-Step Guide to Colonoscopy Treatment in Gurgaon

  If you're experiencing digestive issues or have been advised to undergo a colonoscopy, understanding the process can ease anxiety and prepare you better. Fortunately, colonoscopy treatment in Gurgaon is now more advanced, accessible, and patient-friendly than ever. What is a Colonoscopy? A colonoscopy is a medical procedure used to examine the inner lining of the large intestine (colon and rectum). It helps detect conditions like colon polyps, ulcers, inflammation, bleeding, and early signs of colorectal cancer. The procedure is highly effective and considered a gold standard for colon screening. Why Choose Colonoscopy Treatment in Gurgaon? Gurgaon is home to some of the best gastroenterologists and healthcare facilities in India. Patients receive expert care with state-of-the-art equipment, ensuring safe, accurate, and painless colonoscopy procedures. Whether it's a routine screening or part of a treatment plan, Gurgaon hospitals offer world-class service tailored to patien...

What to Eat More of and What to Keep Away During the Rainy Season?

  According to health specialists, the monsoon season is a time for illnesses. "During the monsoon, it's quite usual to contract the flu, a cough, dengue fever, stomach infections, fever, typhoid, and pneumonia. We constantly advise folks to have a straightforward, balanced, freshly prepared meal that is easier to digest throughout the monsoon season due to the risk of all these diseases. A healthy diet that incorporates seasonal foods is balanced and takes the ecology and biodiversity into consideration. This kind of principled and nutrient-dense eating regimen is known as a sustainable diet. Common dietary blunders during the monsoon season Instead of focusing just on what to entirely cut out of your diet during the monsoon, focus on healthy habits that promote wellbeing and safety. The following are some dietary errors that people frequently make during the monsoon season but shouldn't. Eating fried foods, such as pakoras, occasionally is acceptable, but you should watc...

A Step-by-Step Guide to Endoscopy Recovery

  Endoscopy is a common, minimally invasive procedure used to diagnose and sometimes treat conditions related to the digestive system. While the procedure itself is relatively simple and quick, proper recovery plays a vital role in ensuring a smooth healing process. Whether you have undergone an endoscopy in Gurgaon or anywhere else, following a structured recovery plan can help you avoid complications and return to normal life quickly. Here's a step-by-step guide to help you navigate your post-endoscopy journey. Step 1: Immediate Post-Procedure Care After the endoscopy, you will be kept under observation for a short period, typically 30 minutes to an hour. This allows medical staff to monitor your vital signs and ensure there are no immediate complications such as excessive bleeding or adverse reactions to sedation. It is common to feel a little drowsy, bloated, or have a mild sore throat. These are temporary and usually subside within a few hours. If you have chosen the best gast...