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Diarrhoea: When to Worry and What to Do

 

 Diarrhoea is a common ailment that affects people of all ages. While it often resolves on its own, there are times when it can be a cause for concern. This article will guide you on when to worry and what to do when faced with diarrhoea, 

When to Worry:

Duration: If diarrhoea persists for more than two days, it's time to worry. Acute diarrhoea typically lasts 1-2 days and can be managed at home. However, chronic diarrhoea may indicate an underlying issue.

Dehydration: Signs of dehydration include dry mouth, dark urine, dizziness, and excessive thirst. If diarrhoea leads to severe dehydration, seek medical attention immediately.

Bloody Stools: Blood in stools can be a sign of infection or gastrointestinal bleeding. If you notice this, consult a healthcare provider promptly.

High Fever: If your diarrhoea is accompanied by a fever over 102°F (39°C) or lasts more than 24 hours, it may signal an infection that requires treatment.

What to Do:

Stay Hydrated: Drink plenty of fluids to prevent dehydration. Oral rehydration solutions are effective, or you can make one at home with salt and sugar in water.

Rest: Resting helps your body recover. Avoid strenuous activities, and get enough sleep.

Diet: Stick to a bland diet with foods like bananas, rice, applesauce, and toast (BRAT diet). Avoid dairy, fatty, or spicy foods.

Over-the-Counter Medications: Antidiarrheal medications can help control symptoms, but use them cautiously and consult a doctor if your diarrhoea is severe.

For those in Gurgaon seeking professional diarrhoea treatment, consider visiting a reputable healthcare facility. They can provide accurate diagnosis and tailored treatment plans to address the root cause of your condition.


While diarrhoea is often a temporary inconvenience, it's essential to know when to seek medical attention. Persistent symptoms, signs of dehydration, bloody stools, or high fever warrant a visit to a healthcare provider. In most cases, staying hydrated, resting, and following a BRAT diet can help you recover from mild diarrhoea. Remember, your health is a priority, and timely intervention can prevent complications. If you're in Gurgaon and facing prolonged or severe diarrhoea, consult a healthcare professional for effective diarrhoea treatment in Gurgaon.





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