Best Foods to Boost Immunity are as follows 1. Broccoli is a food that strengthens the immune system and is rich in vitamins and fibre. It is the healthiest vegetable since it contains antioxidants like Vitamins A, C, and E. You can obtain its health advantages by consuming it raw or briefly heating it. Numerous disorders of the body are treated with broccoli. 2. Citrus Fruit - Citrus fruits are the best source of vitamin C and are therefore particularly effective in curing colds and the flu. Citrus fruits help to enhance the immune system. Citrus fruits include, among other things, oranges, lemons, tangerines, grapefruits, limes, clementines, and tangerines. These fruits boost the body's white blood cell count, which aids in the battle against illnesses. 3. Almond – Due to its high nutritious content, almond is favoured as an immunity food. It is fruitful since it contains 5 grammes of carb...